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Running programs

ajwendling
ajwendling Posts: 10 Member
in Social Groups
Does anyone have any recommendations on programs to get back into running? I have seen the Couch to 5k, but don't know anyone who has done it successfully. Before marriage and a family, I used to run 3 miles a day. I would love to be able get back to that point or close to it. Does anyone else have a similar goal?

Replies

  • mmarcy7
    mmarcy7 Posts: 227 Member
    I just completed Couch to 5K and am running my first 5K tomorrow.
  • ajwendling
    ajwendling Posts: 10 Member
    Good for you! I signed up for the Metro 5k with training class and it's been going okay. I am scheduled to run my first 5k July 15th. My goal is just to finish it. I am glad to hear the couch to 5k works. So glad you responded!

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