Stronglifts 5x5 for Women

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Hello all!

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rukia30
rukia30 Posts: 81 Member
in Social Groups
Just wanted to stop in and say hi! I have been doing stronglifts 5x5 for almost 3 months. I can say that I love it! For me, weight lifting as a women is liberating! I'm really glad to have found this group! I look fwd to getting to know you all and hopefully make new friends as well. Feel free to friend me, I can always add more to my team!

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  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Hi! Welcome.
  • Qarol
    Qarol Posts: 6,171 Member
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    Stronglifts really is great. My husband and I are still impressed that we've kept at it regularly for 2 months...lazy slugs that we are/used to be...
  • rukia30
    rukia30 Posts: 81 Member
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    It is indeed a great program! My husband has been doing it for 4 months, and i decided to follow! Like I said I love it! It's great to see so many women doing this =)
  • Doreen_Murray
    Doreen_Murray Posts: 396 Member
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    Welcome! :flowerforyou:

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