Week 5 day 3
raqufern
Posts: 794 Member
Hey hey girls! Thought I would start off our topic for today, hope you dont mind!
Well let me tell you that today my arm feels a lot better so I am going to attempt and do a workout today and see how that goes! I know you all know that I am doing this whole no scale for May but I feel it isnt going the way I planned. I feel like I have gained weight and I feel like I am eating more because I know I will not be steping on the scale the next day! I am starting to think that maybe my daily weigh ins were not so bad after all!
Anyhow, I am working on my water intake, and so far I have 2 fruits in for the day! Now I just need to get the veggies in and the workout in and will be good!
How is everyone else doing?
Well let me tell you that today my arm feels a lot better so I am going to attempt and do a workout today and see how that goes! I know you all know that I am doing this whole no scale for May but I feel it isnt going the way I planned. I feel like I have gained weight and I feel like I am eating more because I know I will not be steping on the scale the next day! I am starting to think that maybe my daily weigh ins were not so bad after all!
Anyhow, I am working on my water intake, and so far I have 2 fruits in for the day! Now I just need to get the veggies in and the workout in and will be good!
How is everyone else doing?
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Hey, take it easy.. don't want you to hurt yourself again. Glad to hear it is feeling a lot better though. I use to weigh in every day because it would help me see where I was at and help stay on track. Some how I just lost the interest to weigh daily lol.. a good thing I guess. Do what works for you!
My day is going great so far. I'm working on my water for the day, I will have my first fruit here in a bit and plan to have another later in the day. Have not had my veggies =/ Gotta fit them in there somewhere lol. I just got my workout over with, Thank God!
I've been working on my will power to temptations and taking it a day at a time and so far I'm am doing really well so I'm soo hoping and praying that I see a loss at weigh in. Keeping my fingers crossed. Well have a great day everyone, keep up all the hard work
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Great job on your work out~ and i know about the veggies.......I tend to have a hard time with that as well!0
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I'm also not doing good with fruits and veggies. I usually stay under my calorie goal but I know I need some fruits and veggies too. I definately need to work on that this week. Everything else is going great though!0
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Great job!!! I am looking forward to possibly working out tonight. Hope my arm behaves!!!I'm also not doing good with fruits and veggies. I usually stay under my calorie goal but I know I need some fruits and veggies too. I definately need to work on that this week. Everything else is going great though!0
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