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Week 5 day 3

raqufern
raqufern Posts: 794 Member
edited December 2024 in Social Groups
Hey hey girls! Thought I would start off our topic for today, hope you dont mind!

Well let me tell you that today my arm feels a lot better so I am going to attempt and do a workout today and see how that goes! I know you all know that I am doing this whole no scale for May but I feel it isnt going the way I planned. I feel like I have gained weight and I feel like I am eating more because I know I will not be steping on the scale the next day! I am starting to think that maybe my daily weigh ins were not so bad after all!

Anyhow, I am working on my water intake, and so far I have 2 fruits in for the day! Now I just need to get the veggies in and the workout in and will be good!

How is everyone else doing?

Replies

  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Hey, take it easy.. don't want you to hurt yourself again. Glad to hear it is feeling a lot better though. I use to weigh in every day because it would help me see where I was at and help stay on track. Some how I just lost the interest to weigh daily lol.. a good thing I guess. Do what works for you!

    My day is going great so far. I'm working on my water for the day, I will have my first fruit here in a bit and plan to have another later in the day. Have not had my veggies =/ Gotta fit them in there somewhere lol. I just got my workout over with, Thank God!

    I've been working on my will power to temptations and taking it a day at a time and so far I'm am doing really well so I'm soo hoping and praying that I see a loss at weigh in. Keeping my fingers crossed. Well have a great day everyone, keep up all the hard work :)
  • raqufern
    raqufern Posts: 794 Member
    Great job on your work out~ and i know about the veggies.......I tend to have a hard time with that as well!
  • msmotivated86
    msmotivated86 Posts: 130 Member
    I'm also not doing good with fruits and veggies. I usually stay under my calorie goal but I know I need some fruits and veggies too. I definately need to work on that this week. Everything else is going great though!
  • raqufern
    raqufern Posts: 794 Member
    I'm also not doing good with fruits and veggies. I usually stay under my calorie goal but I know I need some fruits and veggies too. I definately need to work on that this week. Everything else is going great though!
    Great job!!! I am looking forward to possibly working out tonight. Hope my arm behaves!!!
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