Insanity Week #3 Question

Amberh82
Amberh82 Posts: 465 Member
edited December 2024 in Social Groups
I know most of you are a week or two ahead of me since I didn't start until 4/23, but that is who I need for this question :) I was just wondering if I was the only one who just sort of lost power during week 3? My body is tired, I'm tired, I don't want to do the workouts (but I've continued to do them and glad I did once I'm done). I do make it through the workouts but it just feels like my body is fighting against me and I'm exhausted. Almost like you want to give up (don't worry, I'm not). Am I the only one who felt this way come week 3? what did you do?

Replies

  • MJ7910
    MJ7910 Posts: 1,270 Member
    i struggled the last 2 weeks of month 1. i felt very tired and just like at times i was going through the motions... i am anticipating i may feel that way in month 2. i look at it like this, press play, and jsut do the best you can... the recovery week will really help you in week 5. i actually felt ready to go and excited about month 2. i think that feeling may end as i get a few weeks into month 2 but either way, the program seems to be designed with the recovery week in order for you to do just that, recover. so try to not worry and just give it your all... i also felt like i was fighting against exhaustion but i was eating enough calories (maybe too many) and so i am sure it was just getting used to the workout and being ready to move on. i stuck with it and i'm glad i did.
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