We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Bok Choy GF Salad
LEMcGowen
Posts: 8
Bok Choy Salad
Sweet Soy Vinaigrette
1/2 c olive oil
1/3 c sugar
1/4 c rice vinegar
2 tbls GF soy sauce
Salad
1 tbls olive oil
1/4 tsp garlic powder
Salt and pepper
1/4 c sesame seeds
4 oz sliced almonds
Bok choy – cut into pieces
Scallions – chopped
To make Vinaigrette:
Bring all the ingredients to a boil in a sauce pan and boil for 30 seconds, until the sugar is fully dissolved. Set aside to cool
To make Salad:
Heat olive oil in a skillet and season with the garlic powder, salt and pepper. Add the sesame seeds and almonds and sauté until light brown and toasted. Remove from the heat and set aside to cool.
Mix bok choy and scallions with vinaigrette and sesame - almond mix
Sweet Soy Vinaigrette
1/2 c olive oil
1/3 c sugar
1/4 c rice vinegar
2 tbls GF soy sauce
Salad
1 tbls olive oil
1/4 tsp garlic powder
Salt and pepper
1/4 c sesame seeds
4 oz sliced almonds
Bok choy – cut into pieces
Scallions – chopped
To make Vinaigrette:
Bring all the ingredients to a boil in a sauce pan and boil for 30 seconds, until the sugar is fully dissolved. Set aside to cool
To make Salad:
Heat olive oil in a skillet and season with the garlic powder, salt and pepper. Add the sesame seeds and almonds and sauté until light brown and toasted. Remove from the heat and set aside to cool.
Mix bok choy and scallions with vinaigrette and sesame - almond mix
0
Replies
-
I love bok choy!
Sounds yummy thanks
0
This discussion has been closed.