May 10th Exercise

Missed posting this yesterday. Was it a good Thursday? Post what you accomplished.

Replies

  • HLTHLenore
    HLTHLenore Posts: 141
    Doc said I could spin "...if you don't go crazy...why am I even saying that to you?" Well, I did a light spin, very little resistance on the pedals and didn't go nuts on speed or my jumps, but I got in 50 minutes. Then settled to 10 on the AMT.
  • Amandanoralynn
    Amandanoralynn Posts: 231 Member
    Glad you were a well behaved spinner. lol... I got in 32 minutes.