May 10th Exercise
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HLTHLenore
Posts: 141
Missed posting this yesterday. Was it a good Thursday? Post what you accomplished.
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Doc said I could spin "...if you don't go crazy...why am I even saying that to you?" Well, I did a light spin, very little resistance on the pedals and didn't go nuts on speed or my jumps, but I got in 50 minutes. Then settled to 10 on the AMT.0
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Glad you were a well behaved spinner. lol... I got in 32 minutes.0