challenges( mini)
yhwhsesther
Posts: 204 Member
I want to start some mini challenges. The challenges i am doing on my own are listed below if anyone wants to join me feel free. i am starting with a couple of these and when i can do them i am adding another while keeping the originals
challenges:
100 push ups a day by the end of 12 weeks
100 sit ups/ crunches by the end of 12 weeks
walk 60 minutes a day
burn 25200 calories in exercise not including driving or desk work ( i do a lot of those normally)
Tai chi minimum 3 days a week
Pilates minimum 2 days a week
Drink 1/2 my body weight (in ounces) of water
have negative net calories
challenges:
100 push ups a day by the end of 12 weeks
100 sit ups/ crunches by the end of 12 weeks
walk 60 minutes a day
burn 25200 calories in exercise not including driving or desk work ( i do a lot of those normally)
Tai chi minimum 3 days a week
Pilates minimum 2 days a week
Drink 1/2 my body weight (in ounces) of water
have negative net calories
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