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any women on here doing the 5x5 stronglifts?

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skybird455
skybird455 Posts: 172 Member
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Hey everyone....looking to start lifiting heavier than I am right now. Now I am using free weights, 2-3 sets 8- 12 reps. Was wondering if anyone on here is doing the 5x5 stronglifts? any advice on it?

thanks Jess

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  • skybird455
    skybird455 Posts: 172 Member
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    never mind. Found the group on here for it. Sorry...takes time to learn where everything is at :0)

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