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Week 5

savlov30
savlov30 Posts: 233 Member
edited December 2024 in Social Groups
Hope all of you are doing well. Hope that you are watching your diet and making mini goals for yourself. Think about what you want for this week.

My goal is to loose 1lb. To loose 1 inch in my waist and to go down 1% body fat.

What are your goals and how are you going to achieve them.

Motivation, support and communication is key to success.

Please respond
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