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Week Two: Exhaustion Test

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cannonsky
cannonsky Posts: 850 Member
in Social Groups
At the end of week 2 you are suppose to complete an exhaustion test. I recommend doing this a day or two after your complete the workouts for week 2. Like your initial test, this test will simply see how many pushups you can do non stop. Please post your results here and the end of the week. You results from this test will tell you which column to follow in week 3!

Replies

  • Bakerchk
    Bakerchk Posts: 424 Member
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    Oh good to know! Thanks!
  • SoapyPonyLevine
    SoapyPonyLevine Posts: 685 Member
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    I completed 33 pushups!!!:drinker:

    Super happy with that!!!
  • cannonsky
    cannonsky Posts: 850 Member
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    36!! SQUEEEEEEEEEEEE!!! :drinker: :flowerforyou: :laugh:
  • SoapyPonyLevine
    SoapyPonyLevine Posts: 685 Member
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    36!! SQUEEEEEEEEEEEE!!! :drinker: :flowerforyou: :laugh:


    :smooched: YAY!!!!!!!! GO CATNISS!!!!!!!:drinker:
  • annahiven
    annahiven Posts: 185
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    I sucked... I only did 21 :(

    Oh well, I am still in the same column, so I guess that is good.
  • SoapyPonyLevine
    SoapyPonyLevine Posts: 685 Member
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    I sucked... I only did 21 :(

    Oh well, I am still in the same column, so I guess that is good.

    That does not suck!! you should be super proud of that number!! 0 sucks because it means you didn't try!! :smooched:
  • cannonsky
    cannonsky Posts: 850 Member
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    I sucked... I only did 21 :(

    Oh well, I am still in the same column, so I guess that is good.

    That does not suck!! you should be super proud of that number!! 0 sucks because it means you didn't try!! :smooched:

    I agree. The point is that you can do more than you could before.. and that is awesome!
  • Fitness4Paul
    Fitness4Paul Posts: 166 Member
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    I managed 46. I'm happy with that for sure. I used to do 20 every day and my initial test was 30 so I'm up for sure.
  • doorki
    doorki Posts: 2,611 Member
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    36....lots of fatigue from other exercises lol.
  • Tiff216
    Tiff216 Posts: 24 Member
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    Uggg.........
    Only 16.......
  • JeffJohnson26
    JeffJohnson26 Posts: 77 Member
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    I had no choice but to do the test after a very physically draining day at work. I was 8 hours in the sun loading lumber, mulch and stone by hand. I know, I know...excuses, excuses. haha

    38

    I will crush it next time for sure!
  • morninglilli
    morninglilli Posts: 194
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    I did 20
  • chelsea_thatsme
    chelsea_thatsme Posts: 138 Member
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    10!

    big improvement for me. inital test was 3!

    edit to add: i am not sure if i should repeat week 2 though, since my exhaustion test results were less than 16
  • cannonsky
    cannonsky Posts: 850 Member
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    10!

    big improvement for me. inital test was 3!

    edit to add: i am not sure if i should repeat week 2 though, since my exhaustion test results were less than 16

    do what you feel comfortable with. You don't want to risk injury, but you also don't want to hold yourself back
  • chelsea_thatsme
    chelsea_thatsme Posts: 138 Member
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    10!

    big improvement for me. inital test was 3!

    edit to add: i am not sure if i should repeat week 2 though, since my exhaustion test results were less than 16

    do what you feel comfortable with. You don't want to risk injury, but you also don't want to hold yourself back

    thats true. i think i will try to do week 1 day 3 and if i am ok with it, i will continue with week 3, if not. i will go back to week 2.

    Thanks!

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