Fit Test #2!
billyjoebob
Posts: 72
Did anyone take the second fit test yesterday? I did and definitely saw improvements. I posted it on the other thread, but I'll put it here too. It was so hard, it felt like day 1 all over again, I even felt slightly nauseous when I was done. Once I was done feeling nauseous I felt great though-like I really accomplished something.
week1-week2
switch jacks: 80 - 110
power jacks: 44 - 49
power knees: 78 - 80
power jumps: 32 - 40
globe jumps: 8 - 11
suicide jumps: 10 - 11
push-up jacks: 17 - 27
low plank oblique: 42 - 65
week1-week2
switch jacks: 80 - 110
power jacks: 44 - 49
power knees: 78 - 80
power jumps: 32 - 40
globe jumps: 8 - 11
suicide jumps: 10 - 11
push-up jacks: 17 - 27
low plank oblique: 42 - 65
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Replies
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I will take mine on Monday. I already feel better, so I hope my results are as good as yours!0
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Hey! That's wonderful! I haven't been able to do Insanity since last Tuesday before I fell on my knee. :sad: Tonight I had my PT workout, tomorrow night also to make up for missing last week. If I decide to sleep in tomorrow I'll be sure to be back at Insanity on Thurs! Then I'll do fit test #2 next Mon. I hope I see improvement like you did as well! I'll post my results also.0
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