"How you eat helps at least as much as what you

Options
BMcC9
BMcC9 Posts: 4,380 Member
I am posting this to all groups I belong to:

http://www.vancouversun.com/health/empowered-health/Minute+Diet+tips+losing+weight+without+even+trying/6567363/story.html#ixzz1uxk8c7d2

Read ALL the captions under each of the 14 photos, pick a combination to try, and let me know the results!