Macros

zukkiz
zukkiz Posts: 362 Member
edited December 2024 in Social Groups
So let's say we put in our breastfeeding in as negative calories, wouldn't that mess up our macros? I do 40/30/30. If I am actually eating 300 more calories than is recorded wouldn't they be off?

I am thinking of just putting my intake up 300 and not worry about logging breastfeeding.
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