Macros
zukkiz
Posts: 362 Member
So let's say we put in our breastfeeding in as negative calories, wouldn't that mess up our macros? I do 40/30/30. If I am actually eating 300 more calories than is recorded wouldn't they be off?
I am thinking of just putting my intake up 300 and not worry about logging breastfeeding.
I am thinking of just putting my intake up 300 and not worry about logging breastfeeding.
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