Insanity starting April 1st 2012

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Max Interval Sports Training

MaryinBflo
MaryinBflo Posts: 437 Member
in Social Groups
Anyone else do this today? This is a deluxe DVD so if you dont' have it you should do Core Cardio and Balance today. I am so glad I go the deluxe DVDs this workout was a nice change of pace! Not only do you get a lot more breaks but it's not repetitive at all but still very challenging. He does pick it up a bit at the end with the ladders and bronco jumps or whatever they are called.

I really feel good after that and will enjoy my rest day tomorrow before doing the fit test again on Sunday along with Max Interval

Have a great one everyone!


Mary

Replies

  • Nserrano03
    Nserrano03 Posts: 22
    I did it this week too! I was getting a little bored with the workouts:)

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