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Day 4
HodderAL
Posts: 358 Member
I hope everyone is enjoying their Saturday 
)
Another day is here) I got my workout in, now on to the rest of the day.
)Another day is here
) I got my workout in, now on to the rest of the day. 0
Replies
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Hi there! Happy Day 4! I did not JM today. Have had a rest day with some light walking,
Enjoy the rest of the weekend!0 -
Hey all!! It's been a gorgeous weekend so far and I've been enjoying the sunshine.
I decided to start the 30 ds again because I can't do BFBM so often and NMTZ doesn't make me work hard enough. Although I'll still do NMTZ a couple times a week, I like the 30ds set up better. I think I may pick up ripped in 30 since I like the shorter circuit workouts better.
Anyway, level1 day 2 and my endurance is so much better from when I did it last month, but it still kicks my butt!!!
Hope everyone else gets in some good workouts. 0 -
Doing Day 2 Level 1 today. I worked out yesterday but took a day off because of major soreness in my neck. I forgot to pull up with my stomach
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