insanity month
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donna_glasgow
Posts: 869 Member
After the 12 weeks of this challenge is up Im thinking of doing 4 weeks of insane diet and exercise, to see if I can drop 10lbs .....
would anyone be up for this challenge ..... (you could obviously set your own goals and we could post daily the cals in and cals out
My goals would be...........
eating un-processed (as much as possible of course)
cals are kept within my daily allowance 1500 cals so anything from 1400 - 1600 acceptable
burn between 500-1000 cals a day
would anyone be up for this challenge ..... (you could obviously set your own goals and we could post daily the cals in and cals out
My goals would be...........
eating un-processed (as much as possible of course)
cals are kept within my daily allowance 1500 cals so anything from 1400 - 1600 acceptable
burn between 500-1000 cals a day
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Replies
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awww no-one
.... looks like Im doing it alone then 
lol xx 0