Leslie Sansone Walk At Home

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Newbie here.

kookiesnaps
kookiesnaps Posts: 1
edited December 2024 in Social Groups
Hi everyone!! . I am a 45 years old, mom of two teen boys. I have been using Leslie Sansone for about two months. My weight is 153.8 (Yikes) :sad: and would love to loss about 20 pounds.

Replies

  • Chocolatewoman
    Chocolatewoman Posts: 91 Member
    I have her Five Really Big Miles DVD and really enjoy it. When I do the entire DVD, I get a guaranteed 8,000 step workout.

    Take your time and baby steps with the weight loss. It's not easy but not impossible, either.
  • bp716
    bp716 Posts: 68 Member
    Also a newbie here to MFP and Leslie- I found a link on line to a one mile walk and it looks like a good way for me to work out around a crazy work schedule. Any one have suggestions for beginner-intermediate ones to get?
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