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Check-in for May Week 4 (Monday 05/21 to Sunday 05/27)
Cooriander
Posts: 2,848 Member
Sorry a bit late on this post 
Please report your mileage here for: Monday 05/21 to Sunday 05/27. :drinker:
almost a whole month!
Please report your mileage here for: Monday 05/21 to Sunday 05/27. :drinker:
almost a whole month!
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Replies
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2 miles with my brother on Monday - slow - recovering from my half, and
5.3 miles today - including 1 mile with minimal shoes (Nike Free) and I felt GREAT, no new soreness anywhere!
total mileage so far 83.2 (getting close to my goal YAY!)0 -
I was patiently waiting
Monday 5 miles
Tuesday 4 miles
doing good this week.0 -
10 miles tuesday. Month to date 71.250
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mon 2 miles
today 3 miles0 -
6 miles today0
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May 23rd: 6 miles0
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Tuesday 5/22 10 miles. 71.25 month to date.0
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5/23- 5 miles HIIT0
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6 miles today0
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05/23 2.7 miles at pace
05/24 10 (6.25)
I missed out 2.3 miles out 05/16
Your forgiven for being late as this an ace group!!
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10 miles today, weekly total = 24, monthly total = 124.0
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Tuesday may 22, I ran 3 miles. Today May 24, I ran 5 miles. That makes a total of 8 miles this week.0
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Wed 5/23 - 3 miles0
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May 24th: 6 miles0
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3 miles today to get to 67miles for May0
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Week 1 Total: 20.5
Week 2 Total: 18.1
Week 3 Total: 18.4
Week 4:
5/22: 5.0
5/24: 5.1
Total Week 4 To Date: 10.1
Total Month To Date: 67.10 -
My last week before the marathon!!! So very light on the miles...so far I have ran 4 miles. Mostly cross training and dynamic stretching this week in preparation! Not on my computer right now, but I will post the ticker when I can.
+4 miles!
3 miles tomorrow, then 26.2 Sunday!0 -
4.5 miles today. Month to date 75.750
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Friday 5/25 - 4.0 miles0
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4 miles this afternoon and now at 71miles0
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5K race and afterwards I ran to the shop for some yogurt....3.6 miles today!
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5/21 - 3 miles
5/22 - 5.25 miles
5/23 - 5 miles
5/24 - rest
5/25 - 6 miles
WTD - 19 miles
OMG! That makes the month 76 miles - MET MY GOAL!! and there are still 6 more days in May!! YEA!!!!0 -
pmkelly409 said:
5/21 - 3 miles
5/22 - 5.25 miles
5/23 - 5 miles
5/24 - rest
5/25 - 6 miles
WTD - 19 miles
OMG! That makes the month 76 miles - MET MY GOAL!! and there are still 6 more days in May!! YEA!!!!
Excellent!! CONGRATS!0 -
sufikitkat said:
My last week before the marathon!!! So very light on the miles...so far I have ran 4 miles. Mostly cross training and dynamic stretching this week in preparation! Not on my computer right now, but I will post the ticker when I can.
+4 miles!
3 miles tomorrow, then 26.2 Sunday!
So close!! WOW! You are ready!! [and remember that!]0 -
flabulous4 said:
5K race and afterwards I ran to the shop for some yogurt....3.6 miles today!
Great incentive! (: LOL!0 -
May 25th: 6 miles0
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10M trail race tomorrow - it will be hot and hilly (mountainous). 1,000+ ft elevation gain.0
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Good morning, its absolutely beautiful here in the NW of england. A glorious 6.5 miles.
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13 miles for the week0
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Week 1 Total: 20.5
Week 2 Total: 18.1
Week 3 Total: 18.4
Week 4:
5/22: 5.0
5/24: 5.1
5/26: 3.1 (5K on the beach)
Total Week 4 To Date: 13.2
Total Month To Date: 70.2!0
This discussion has been closed.