Welcome to You can do FIT - Calorie Control Group
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LeanneNovatscou
Posts: 12 Member
By using Myfitnesspal you can keep an eye on your calorie intake every step of the way, its portable as an App on your phone or you can access at home via the internet.
It has been proven time and time again that by recording what you eat each day helps you become aware of how quickly you can loose count of your daily intake. So start recording and the reward will follow.
It has been proven time and time again that by recording what you eat each day helps you become aware of how quickly you can loose count of your daily intake. So start recording and the reward will follow.
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