Plank-A-Day in May

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May 23

ahajduk
ahajduk Posts: 34 Member
in Social Groups
3 Planks with 10 seconds of rest between each rep
Plank 1: 2 min 30 sec
Plank 2: 1 min
Plank 3: 1 min

Replies

  • barbiecat
    barbiecat Posts: 17,193 Member
    :bigsmile: :bigsmile: :bigsmile: Maybe I'll start doing more than one plank----tomorrow, not today :laugh:

    :flowerforyou: today 105 seconds (translation 1 minute 45 seconds) :bigsmile: :bigsmile:
  • ahajduk
    ahajduk Posts: 34 Member
    Where all my plankers at? Only a few more days to go... C'mon get your plank on!!!
  • moniquea93
    moniquea93 Posts: 27 Member
    Couldn't plank yesterday due to slip and fall, but back on it today. Not my best but held plank 1 minute 20 seconds.
  • jlbay
    jlbay Posts: 473 Member
    Oops. I DID plank yesterday - 60 seconds as per usual.

    I was wondering where everyone went, too!!

    There will be a very small "core of steel" club.

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