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MEASUREMENT ISSUE 2

jerber160
jerber160 Posts: 2,607 Member
edited December 2024 in Social Groups
long story is I regret after almost a year I've not recorded starting measurements...started with trainer today so I'm giving it new attention. On-line info provides 'ideal' shoulder/waist (.6) and hip/waist (.9)ratios for men. my sw is .8 and h/w right on. I guess that means I have a big back side? Not horrible... I think I'm gonna try for a 32 inch waist and see what happens..

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  • kskroch
    kskroch Posts: 288 Member
    I wish I'd have documented the start of my 'process' better. Waist, chest other measurements would have been interesting to go along with the starting weight. The most telling i have is a 42 inch pair of jeans and a 3XLT shirt (I kept one of each as a reminder, otherwise they are all gone now).
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