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FIT TEST RESULTS:

secretgirl4611
secretgirl4611 Posts: 474 Member
edited December 2024 in Social Groups
Day #1 Monday: 4/16/2012
switch kicks: 120= 60 each leg
power jacks: 60
power knees: 100
power jumps: 60
globe jumps: 10
suicide jumps: 14
pushup jacks: 22
low plank obliques: 30

Day#16 Sunday: 5/6/2012
switch kicks: 132= 66 each leg
power jacks: 62
power knees: 114
power jumps: 70
globe jumps: 13
suicide jumps: 18
pushup jacks: 26
low plank obliques: 30

Day #31 END OF MONTH 1 5/27/2012
switch kicks: 136= 68 each leg
power jacks: 62
power knees: 116
power jumps: 72
globe jumps: 13
suicide jumps: 23
pushup jacks: 30
low plank obliques: 36

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