10lbs challenge - 7th October 2012!

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Nadine28
Nadine28 Posts: 1
in Social Groups
Hi everyone,

I am 34 years old. I live in Halifax. My work keeps me busy but i will take the time for this challenge. 10 pounds is what i need to loose. i have the motivation and ready to start today.

Good luck everyone! WE CAN DO THIS!! :happy:

Replies

  • katmariew
    katmariew Posts: 87 Member
    I love having this support system. I hope we can all become good friends for this challenge, and for longer!
  • helen8297
    helen8297 Posts: 66 Member
    Definitely Kat!

    I plan on doing the next 10lbs straight after so we'll continue it :-) xx
  • rockinrelish27
    rockinrelish27 Posts: 37 Member
    Right on with this challenge.... I need to lose 20 but this will push me for sure!!!!!!:wink:
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    Wow, I really like this group. Everyone seems so nice and friendly!!!


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  • DarinGettingFitNow
    DarinGettingFitNow Posts: 424 Member
    I truly believe that every one of us can make the steps necessary to live healthier lives. It's not always going to be fun. (Especially if you're doing Jillian Michaels' 30 day series. Or P90X. Or Insanity workouts.)

    I am trying to remember that all these changes need to be made by making a series of small decisions which add up at the end of the day. I mean, I've set myself up to fail before by being disappointed when I can't sustain an ultra-healthy lifestyle (then eating when depressed that I failed to keep to an unreasonably strict standard).

    So this time, it's going to be made by making good, small decisions. Tonight, I've already had dinner and dessert, and I'm not hungry at all. So I am deciding not to eat any snacks or drink any more calories tonight. My (non-eating) reward - to come online and see how you guys are doing!

    Let's do this. I believe in every single one of you, and I believe in me. I just have to remember sometimes!

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