Healthy Eating Challenge

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What do you hope to accomplish?

jamaicanlady
jamaicanlady Posts: 878 Member
edited December 20 in Social Groups
Why are you interested in this challenge? What do you hope to achieve by watching what you eat and eliminating stuff from your diet?

Replies

  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    What I hope to accomplish?

    I would like to eat clean for the entire challenge. I eat clean during the week - however, at the moment I have one cheat day a week.
    I would like to eliminate that from my diet.

    I would also like to increase the amount of protein I eat and decrease the number of carbs I eat daily.

    What do you want to accomplish??
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    I'm hoping to reduce my body fat in general but my belly fat in particular. Hoping that eating clean along with exercise will help me to do that.

    I also would like to increase my protein.
  • mad923
    mad923 Posts: 42 Member
    I want to overcome my late-afternoon-stressed-or-bored-at-work-chocolate-craving.
    (...and lose 10 lbs by the end of the month)

    Here We Go!
  • joann852
    joann852 Posts: 16 Member
    I want to make a habit of not eating bad foods. Hopefully this will be the start of better habits forever.
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