Healthy Eating Challenge

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What do you hope to accomplish?

jamaicanlady
jamaicanlady Posts: 878 Member
in Social Groups
Why are you interested in this challenge? What do you hope to achieve by watching what you eat and eliminating stuff from your diet?

Replies

  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    What I hope to accomplish?

    I would like to eat clean for the entire challenge. I eat clean during the week - however, at the moment I have one cheat day a week.
    I would like to eliminate that from my diet.

    I would also like to increase the amount of protein I eat and decrease the number of carbs I eat daily.

    What do you want to accomplish??
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    I'm hoping to reduce my body fat in general but my belly fat in particular. Hoping that eating clean along with exercise will help me to do that.

    I also would like to increase my protein.
  • mad923
    mad923 Posts: 42 Member
    I want to overcome my late-afternoon-stressed-or-bored-at-work-chocolate-craving.
    (...and lose 10 lbs by the end of the month)

    Here We Go!
  • joann852
    joann852 Posts: 16 Member
    I want to make a habit of not eating bad foods. Hopefully this will be the start of better habits forever.

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