Runners' Check-in for June Week 1 (Fr 06/01 - Su 06/03)
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2 1/2 miles today to get to 4 1/2 miles for June.0
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7 mile run in 1h18m09s
Avg Pace 11:10mm
Splits 11:31--11:04--11:20--11:11--10:40--11:23--11:00
Temp 84F at the start and 89F at the end, Dew Point started at 70F and ended at 67F, slight breeze, sunny.0 -
Check :flowerforyou:0
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4.25 miles today. 17.50 month to date.0
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5 miles today0
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3.7 miles today. goal for the month 50.0
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Week 1:
6/2: 3.1 miles
6/3: 6.3 miles
Total for Week 1: 9.4 miles
Total for Month to Date: 9.4 Miles0 -
19 miles for the (short) week
19 for the month0 -
6/3 - 6.0 Miles
Slow start due to choosing to mountain bike yesterday instead of run.:ohwell:
The running gods punished me by breaking my bike:sad:
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15 miles 6/1 - 6/3
June Goal = 75 miles0 -
Today June3, I did f5 miles. This is a great start for the month.0
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cowgirlslikeu said
The running gods punished me by breaking my bike:sad:
I am sorry about your bike - run first then bike, be kind to the running gods. (;
[ but seriously- really sorry about your bike - is it fixable? ]0 -
Check.0
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2.5 miles today
5.5 miles total for the month.0 -
Ran 13.3 miles today, 19.5 for the week.0
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Week 1: 2 miles
Total for June: 2 miles
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11, thanks!0
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check :happy:0
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6/3 - 9.06 miles0
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check.0
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3 mile run in 32:40, Avg Pace 10:53mm, Splits 11:04--11:09--10:27, Temp 90F, Dew Point 70F, slight breeze, mostly cloudy.
The starter on my parent's car needs to be replaced. So, I drove it to the auto shop then ran home
Was a great feeling, knowing I could easily run home. Very empowering.
Internet still down at home
Fortunately, I have my Droid Bionic to use till the modem is fixed. 0 -
check.0
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Week's 2 thread is here :drinker:
http://www.myfitnesspal.com/topics/show/619200-runners-check-in-for-june-week-2-mon-06-04-sun-6-100 -
6 miles yesterday....month to date 23.500
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+4.15 for running day wuth fleet feet0 -
check, and this week's thread is here :drinker:
http://www.myfitnesspal.com/topics/show/619200-runners-check-in-for-june-week-2-mon-06-04-sun-6-100 -
3.2 miles today.
8.7 total0 -
Today June 7, I did 6 miles.0
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Wk 1 (6/1-6/3): 9.51 mi0
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3.1 today.
11.8 total0
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