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Eating Out tonight - Help!
Jo2926
Posts: 489 Member
I have to eat out to night with work colleagues as I am away from home. Its unexpected and I desperately want to stick to my slimming world plan as I am in week 1!!
I am on a Red day (although I have only had one of each HE so far, but the 1/3rd superfree at luch was fruit for pudding). I think I can manage main course by ordering a steak and swapping the potatoes or chip for a salad or veg, but desert is a choice of chocolate fudge cake with ice cream, apple pie and ice cream, or mixed ice cream sundae with chocolate sauce.
How do I even start to guess how many syns are in this??
I am on a Red day (although I have only had one of each HE so far, but the 1/3rd superfree at luch was fruit for pudding). I think I can manage main course by ordering a steak and swapping the potatoes or chip for a salad or veg, but desert is a choice of chocolate fudge cake with ice cream, apple pie and ice cream, or mixed ice cream sundae with chocolate sauce.
How do I even start to guess how many syns are in this??
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