30 Day Shredders

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Daily Roll Call 05/31

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  • 2012NSR
    2012NSR Posts: 51
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    Day 4 Level 1 complete :)

    Much much easier this morning and I really enjoyed it!

    Are you supposed to stick to level 1 for 10 days or can you move up to level 2 when you want to? Does anyone know?
  • Zisaleh
    Zisaleh Posts: 64 Member
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    Day 4 Level 1 complete :)

    Much much easier this morning and I really enjoyed it!

    Are you supposed to stick to level 1 for 10 days or can you move up to level 2 when you want to? Does anyone know?

    Where's the 06/01 thread? I want to post my workout for today!! :)

    To answer your question... Someone posted in this group that yes that is the way you should complete the 30 days. If you look at the threads in this group you should see it.
  • Laurla11
    Laurla11 Posts: 54
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    Level 1 Day 8 completed last night. 2 more days before level 2! And all the soreness is completely gone. Also my legs feel like solid rocks lol. Next time around I hope to be doing regular pushups! For those of you doing the regular push ups how many are you completing during each 30 second set?
  • Meades236
    Meades236 Posts: 11
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    Level 1 Day 2 done!

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