So how far did you run in May?
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Well, my current PR is 4:04 so my main goal is under 4 hours but I'm probably going to aim for somewhere in the 3:45-3:50 range. I don't know for sure how fast to push, I'm in MUCH better shape than I was 1-1.5 years ago. My old (1.5 years ago) 1/2 marathon PR was 1:59 and about 6-7 weeks ago (the end of April) I ran a 1:43 half and felt fantastic the whole time. In fact when I was done with the 1/2 I grabbed a drink of water, then turned around and walked about a mile back out on the course until I found my mom who was also running the 1/2 and turned around and ran the last mile back in with her.
I want to run a smart marathon and not burn out at the end but I also want to push myself to do the best I can. Marathon pacing is hard, I think! Start too fast and pay dearly later....been there and it's not pretty. But I don't want to go too slow and run under my potential either.
I just did a 1:42:27 half and did my marathon in 3:36:33.....so you might be a bit faster than you thinking. Of course, keeping it conservative is a good idea the first half. I went through 10 miles at 1:25 and the half at 1:50 and change.
Feel free to pm me your outfit etc and I'll be sure to look out for ya and cheer ya on. I am thinking about being at the base of Lemon drop and running with peeps for a mile or so and then coming back for the next person.
Wow, you ran a great marathon! I will probably start out with the 3:45 pace group and see how that feels. Actually I'm not much for running with a pace group but I like to see if I can keep them in my sights.
I have my race number on my postcard and weather will somewhat dictate my clothing choices, but assuming good conditions probably a gray tank top, black shorts and black under armour cap. I'll message you when it gets closer....would be cool to meet a fellow MFPer in real life! Plus my hubby & kids aren't coming to the race, so I won't have any fans to cheer me on.0 -
I have my race number on my postcard and weather will somewhat dictate my clothing choices, but assuming good conditions probably a gray tank top, black shorts and black under armour cap. I'll message you when it gets closer....would be cool to meet a fellow MFPer in real life! Plus my hubby & kids aren't coming to the race, so I won't have any fans to cheer me on.
Sounds like a plan. I'll let you know my final info as well. I will more than likely be wearing my team singlet which is very distinctive. I'll send you a pic.0 -
221 for me - a little on the low side0
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62 miles. Marathon training starts this month, so my mileage will be higher. I'm also participating in the Runner's World Run Streak, so that will add on a mile a day.0
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93 km - pretty good for me but aiming to break 100 km for June0
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113 miles for me; it's the most I've ever run in a month.
I'm running my first full marathon a week from today, so in my taper week and enjoying the eating.
My goal is to complete in under 4:00, but we'll see. My PR for a 1/2 is 1:50 right now.0 -
Only 117. Pretty bad for me.0
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Joined this a while back but never posted monthly mileage before, 156 this month. Up for me as I am training for a marathon this fall.0
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113 miles for me; it's the most I've ever run in a month.
I'm running my first full marathon a week from today, so in my taper week and enjoying the eating.
My goal is to complete in under 4:00, but we'll see. My PR for a 1/2 is 1:50 right now.
Good luck to you next weekend! What marathon are you running?0 -
262.31 miles.0
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72 miles. Ran a marathon at the end of April and focusing mostly on weights right now, need to start a new training programme0
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85 Miles, gradually increasing as have a Marathon in October. Had a 10 mile and a 10k race in May otherwise would have been nearer 100
Got a Trail Half Marathon later this month in Snowdonia which will be good practice.0 -
252 for May.0
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Ran 81 miles in May and did 122 miles in total (adding bike, elliptical, walking, etc.). Good for me!0
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Only about 35 miles, but am cycling as well and just getting back into running again this year, plus I had injury I was recovering from0
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132km was run, got sick at the end of the month. Running went out the window.0
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115 miles in May.0
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When I added it up, far more than I thought. 117 miles. Starting marathon training now!0
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79 miles!0
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Gosh you all have inspired to me run more My 3 mile runs seem to never add up0
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178 in May, going for 210 in June!!!0