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Day 3 - 6/3 Check-ins

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Absidey
Absidey Posts: 116 Member
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Check ins! Day 3!

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  • Pinky67
    Pinky67 Posts: 108 Member
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    Hello :flowerforyou:

    Today was my fun exercise day.... 60minutes of swimming with my son :)
  • Jigglebewie
    Jigglebewie Posts: 344 Member
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    Hey =]

    I've done 30 mins today of Rosemary Conley Brand New You workout DVD,

    and gunna aim to do the last day of Level 1 of the 30DS
  • Cathy060
    Cathy060 Posts: 26
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    Spent another hour in the pool today! I'm on a roll!! :o)
  • jacqui250
    jacqui250 Posts: 53
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    Went to the gym :-)
    30 mins on the treadmill 7.5% incline at 7.5 km per hour.
    15 mins cross trainer.
    15 mins weights.
    Not too bad today -)
  • patandy32
    patandy32 Posts: 33
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    23 mins Aerobics...
  • ebjax
    ebjax Posts: 8
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    Okay, today I did floor exercises (crunches etc) for only about 15 minutes--but the evening is young and i will get the other 15 in. The rest of you are incredible.
  • anyahh
    anyahh Posts: 10 Member
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    60 minutes on elliptical - and 30 minutes of weights. Yeah me!
  • PeachyPlum
    PeachyPlum Posts: 1,243 Member
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    I did 30 minutes of gardening. It's not as much as I was hoping to do, but I had houseguests and I'm fighting extensor tendonitis. My top priority is icing and stretching right now, so I don't have to fall behind on my running!
  • KSea77
    KSea77 Posts: 119 Member
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    51 min Walk Away the Pounds DVD
  • Chris52080
    Chris52080 Posts: 9 Member
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    Busy day for me today! Getting ready for a garage sale this weekend, living on the third floor, and cleaning as I went gave me about six hours of activity including 18 minutes of running up and down those ever loving stairs. I'm so ready for bed it isn't even funny. Here's to a productive and active day tomorrow. G'night all!!
  • nlepine84
    nlepine84 Posts: 145 Member
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    I've had a busy 3 days and no time to check in.
    Day 1 I went for a just a walk to the store with my hubby to be to get some quick groceries
    Day 2 I was in a ball hockey tournament and I played in 3 ball hockey games
    Day 3 was day 2 of the ball hockey tournament played 3 games there and then had my ball hockey league game!
    Feeling great so far this month :)
  • swimkitty533
    swimkitty533 Posts: 10
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    I did an hour and thirty minutes hike while listening to some music.
  • pamelaf2
    pamelaf2 Posts: 39 Member
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    40 MINS OF STATIONARY BIKE
  • paint_it_black
    paint_it_black Posts: 208 Member
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    55 mins of Brazil butt lift and a nice long walk
  • Leimaro
    Leimaro Posts: 148 Member
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    30 minutes zumba. Had to make time for that one.
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    June 3
    1. Write out your goals for this month. Also write out an inspiration quote that can keep yourself motivated through this month.
    Completed (May 31)

    2. water drank 10
    So far this week 38

    3. Extra movement. - Try to do something that is of extra movement 3 times a day or 21 times in the week.
    EM - 3
    EM so far this week 24

    4. My HR is laying leg lifts http://www.sparkpeople.com/resource/exercises.asp?exercise=143 - Did 25
    So far this week: 100

    FR Wall Press http://www.youtube.com/watch?v=a6YHbXD2XlU&feature=related - Did 50
    So far this week: 200

    Also did today:

    side to side leg curls 3 min 21cal
    Walking 3.0 mph 11 min 51 cal
    Boxing jabs 6 min 50 cal
    Walking 2.0mph 37 min 129cal
    Jog in place 6 min 73 cal
    Light cleaning 15 min 52 cal
  • ksaranya
    ksaranya Posts: 50
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    20mins - 30DS Day 2. Sore calves!
  • Ieasha35
    Ieasha35 Posts: 9
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    I am so bad I failed to check in but I have been logging on and updating my profile daily

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