Going from Gluten Lite to Gluten Free
runcrissierun
Posts: 37 Member
I have not been diagnosed nor seen any healthcare provider about gluten sensitivities. Last September, I started a personal project to slowly eliminate gluten from my diet and to see how I feel. I can honestly say that I fell significantly better when I avoid gluten.
To that end, I want to transition from gluten-lite to gluten free! I'm nervous, but I know I can do it. It's in my health's best interest. Oh, and as a side note, I'm a vegan too, so a lot of the GF breads I can't have because of eggs. But since that's my choice, I can live with that too
To that end, I want to transition from gluten-lite to gluten free! I'm nervous, but I know I can do it. It's in my health's best interest. Oh, and as a side note, I'm a vegan too, so a lot of the GF breads I can't have because of eggs. But since that's my choice, I can live with that too
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Good luck! I find that it is not a big deal to give up bread all together. It used to make me feel so bad when I would eat it that I started an adversion to it. After my Celiac diagnosis, I had to be strictly GF. I don't miss bread at all. I wasn't a big pasta eater, either, for the same reason. Although, I am loving Thai rice noodles with homemade peanut sauce.
You can do this!!0 -
I can't have eggs either. I make hamburger buns and freeze them. Then whenever I need to make a sandwich I just pull one out. Works great.0
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