Road Warriors - June Challenge - Post your miles here
Replies
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June 10-16 25 miles (traveling)
June 18 20.94 miles
MTD - 160.93 miles
Long ride of goal 30+ not yet met.0 -
June Target… 350 miles 177.8 miles to go.
Total rode 172.2 miles, 3448 feet, in 595 minutes Comment
2.6.12 rode 41.3 miles, 1100 feet, in 154 minutes Climbing Cheddar Gorge (Tour of Britain's Category 1 climb)
4.6.12 rode 35.7 miles, 1050 feet, in 125 minutes road ride, rolling hills
7.6.12 rode 13.7 miles, 0 feet, in 43 minutes indoor ride
13.6.12 rode 31.2 miles, 0 feet, in 101 minutes indoor ride
15.6.12 rode 20 miles, feet, in 56 minutes indoor ride
17.6.12 rode 30.3 miles, 1298 feet, in 116 minutes road ride, rolling hills0 -
MTD 36.25
(June 19th 12mile mountain bike ride)
20 mile long ride not done yet0 -
June 19th 21 miles
MTD - 181.93 miles
Long ride of goal 30+ not yet met.0 -
June 2-45
June 3-60
June 5-20
June 6-30
June 9-55
June 11-20
June 12-20
June 16-65
June 17-50
June 19-20
Total: 3850 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
June Totals - 362.09 Miles - 29 Hours 40 Minutes - 27774 Calories
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
MTD: 305
No long ride yet.0 -
Team Updates!!
Names in BOLD indicate you finished your Long Ride Goal - CONGRATS!!
Name - LRG - Mileage Goal - Total Miles - Miles to Go - Long Ride Date
Amiller7x7 - - 100 - - 700 - - 518.0 - - 182.0 - 06/10/12
Bethlikesbikes - - 70 - - 600 - - 305.0 - - 295.0 - no
Christophens - - 57 - - 300 - - 39.7 - - 260.3 - no
daddiocoolcat - - 15 - - 150 - - 97.0 - - 53.0 - 06/14/12
hawkeyegal1995 - - 75 - - 200 - - 385.0 - - (185.0) - no
hypallage - - 20 - - 100 - - 36.3 - - 63.8 - no
jhalsey205 - - ?? - - 400 - - 289.6 - - 110.4 - 06/09/12
kevindaymc - - ?? - - 300 - - 172.2 - - 127.8 - no
legmotor - - 100 - - 600 - - 150.0 - - 450.0 - no
Losingitforsummer - - 25 - - 200 - - 10.6 - - 189.4 - no
Marmitegeoff - - ?? - - ?? - - 179.0 - - ?? - no
MiloBloom83 - - 100 - - 400 - - 290.7 - - 109.4 - 06/09/12
nerdieprofessor - - 40 - - 400 - - 0.0 - - 400.0 - no
Notfortyyet - - 60 - - 200 - - 126.0 - - 74.0 - no
OkieWorkout - - 18 - - 100 - - 27.9 - - 72.1 - no
Snowridesbikes - - 75 - - 400 - - 65.8 - - 334.2 - no
Stinkeymonkey - - 30 - - 420 - - 181.9 - - 238.1 - no
TDSeest - - 50 - - 600 - - 362.1 - - 237.9 - 06/09/12
unrulygurl - - 25 - - 200 - - 73.8 - - 126.2 - 06/12/12
Total - Road Warriors - - - - 6270 - - 3310.5 - - 3138.5 - -0 -
Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles
6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration
6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles http://ridewithgps.com/routes/1250729
6/5 - 20 miles; 1400 feet climbing - Miles-to-date: 183 miles Miles-to-go: 517 miles http://ridewithgps.com/routes/1208923
6/9 - 63 miles, 3000 feet climbing - Miles to date: 246 miles Miles-to-go: 454 miles http://ridewithgps.com/routes/1297041
6/10 - 102 miles, 3647 feet climbing - Miles-to-date: 348 miles Miles-to-go: 352 http://ridewithgps.com/routes/1282439 + 6 miles of "being lost" miles after missing a turn on the route.
6/13 - 23 miles; 1000 feet climbing - Miles-to-date: 371 miles Miles-to-go: 329 http://ridewithgps.com/routes/1314455
6/16 - 46 miles; 1696 feet climbing - Miles-to-date: 417 miles Miles-to-go: 283 Multiple NE Seattle rambling route
6/17 - 101 miles; 5400 feet climbing - Miles-to-date: 518 miles Miles-to-go: 182 http://ridewithgps.com/routes/888931 plus Cedar River Trail run at the end
New Ride:
6/19 - 25 miles; 1300+ feet climbing - Miles-to-date: 543 Miles-to-go: 157 http://ridewithgps.com/routes/13145240 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
June Totals - 383.43 Miles - 31 Hours 22 Minutes - 29295 Calories
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
June Goal: 200 with at least one 60+ ride, really hoping to get more running in this month and there is only so much time!
6/4: 31 miles - kick *kitten* spin class (nobody talked after the warm-up, I love it when I get them to focus & work) + a solo therapy ride to destress
6/5: 11 miles on the dreaded trainer just to pay for the hershey bar I ate after dinner, soooo worth it!
6/8: 24 miles Half back with new folks, half crushing it. Good club ride ending with meeting and a few drinks with the gang.
6/11: 15 miles, kickin spin class
6/17: 45 miles. was supposed to be my 60+, but looked a bit soggy, so I guess I'll just have to try again.
6/18: 15 miles, disco spin...did you knoe disco inferno is nearly 11 minutes long?
6/21: 30 miles club ride, hill hunters lead the way.
Total 171 to go 29 miles
I halved my mileage goal for this month, and I'm still not sure its going to happen. I gotta get my mojo back. Perhaps I need to find another race or some new goal to reach for, cause this just aint working for me.0 -
June 2-45
June 3-60
June 5-20
June 6-30
June 9-55
June 11-20
June 12-20
June 16-65
June 17-50
June 19-20
June 21-25
Total: 4100 -
Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles
6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration
6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles http://ridewithgps.com/routes/1250729
6/5 - 20 miles; 1400 feet climbing - Miles-to-date: 183 miles Miles-to-go: 517 miles http://ridewithgps.com/routes/1208923
6/9 - 63 miles, 3000 feet climbing - Miles to date: 246 miles Miles-to-go: 454 miles http://ridewithgps.com/routes/1297041
6/10 - 102 miles, 3647 feet climbing - Miles-to-date: 348 miles Miles-to-go: 352 http://ridewithgps.com/routes/1282439 + 6 miles of "being lost" miles after missing a turn on the route.
6/13 - 23 miles; 1000 feet climbing - Miles-to-date: 371 miles Miles-to-go: 329 http://ridewithgps.com/routes/1314455
6/16 - 46 miles; 1696 feet climbing - Miles-to-date: 417 miles Miles-to-go: 283 Multiple NE Seattle rambling route
6/17 - 101 miles; 5400 feet climbing - Miles-to-date: 518 miles Miles-to-go: 182 http://ridewithgps.com/routes/888931 plus Cedar River Trail run at the end
6/19 - 25 miles; 1300+ feet climbing - Miles-to-date: 543 Miles-to-go: 157 http://ridewithgps.com/routes/1314524
New Ride:
6/20 - 25 miles; 1300+ feet climbing - Miles-to-date: 568 Miles-to-go: 132 http://ridewithgps.com/routes/1314524
Hopefully I will get the total miles goal reached this coming weekend with the scheduled rides!0 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
06/21/2012 - 21.38 Miles - 01 Hours 42 Minutes - 1535 Calories - http://j.mp/LEG7Xk - Another nice night.
June Totals - 404.82 Miles - 33 Hours 05 Minutes - 30830 Calories - 195.18 Miles to go for the month.
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
Goal: 150 total, 15 long
6-2-12: 9 (mountain bike, hilly)
6-4-12: 14 (spinning)
6-6-12: 10 (mountain bike, hilly)
6-7-12: 13 (spinning)
6-9-12: 8 (mountain bike, on Old Canton Road) I sure wish I had a roadbike today!
6-11-12: 14 (spinning)
6-12-12: 13 (spinning)
6-14-12: 16 (spinning)
6-18-12: 13 (spinning)
6-21-12: 13 (spinning)
MTD: 123
Long Ride Goal met!0 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
06/21/2012 - 21.38 Miles - 01 Hours 42 Minutes - 1535 Calories - http://j.mp/LEG7Xk - Another nice night.
06/23/2012 - 22.24 Miles - 01 Hours 52 Minutes - 1739 Calories - http://j.mp/LpHmvt - Taking it easy.
June Totals - 427.06 Miles - 34 Hours 57 Minutes - 32569 Calories - 172.94 Miles to go for the month.
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
June 20 21 miles
June 21 21 miles
June 22 21 miles
June 23 30 miles
MTD - 274.93 miles
Long ride goal 30 met.0 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
06/21/2012 - 21.38 Miles - 01 Hours 42 Minutes - 1535 Calories - http://j.mp/LEG7Xk - Another nice night.
06/23/2012 - 22.24 Miles - 01 Hours 52 Minutes - 1739 Calories - http://j.mp/LpHmvt - Taking it easy.
06/23/2012 - 20.14 Miles - 01 Hours 37 Minutes - 1391 Calories - http://j.mp/LqwZJy - Taking it easy again.
June Totals - 447.19 Miles - 36 Hours 33 Minutes - 33960 Calories - 152.81 Miles to go for the month.
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
MTD: 376.32 miles
6/2 38.51 miles
6/3 40.51 miles
6/5 25.42 miles
6/7 24.54 miles
6/9 67.86 miles
6/16 70.15 miles
6/18 22.59 miles
6/23 47.21 miles
6/24 39.53 miles
Long Ride Goal: 50+ miles (done!)
Month Mileage Goal: 400 miles;23.68 to go.0 -
June 24 27.40 miles
MTD - 301 miles
Long ride goal 30 met.0 -
Did an extra 3 miles with my Munchkin today. Looks like I will need to do that daily in order for me to make goal.
MTD - 3040 -
June 2-45
June 3-60
June 5-20
June 6-30
June 9-55
June 11-20
June 12-20
June 16-65
June 17-50
June 19-20
June 21-25
June 23-80
JUne 24-30
Total: 520
Long ride goal --75 miles. Met on 6/23 with an 80 miler0 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
06/21/2012 - 21.38 Miles - 01 Hours 42 Minutes - 1535 Calories - http://j.mp/LEG7Xk - Another nice night.
06/23/2012 - 22.24 Miles - 01 Hours 52 Minutes - 1739 Calories - http://j.mp/LpHmvt - Taking it easy.
06/23/2012 - 20.14 Miles - 01 Hours 37 Minutes - 1391 Calories - http://j.mp/LqwZJy - Taking it easy again.
06/24/2012 - 13.49 Miles - 01 Hours 04 Minutes - 0974 Calories - http://j.mp/KGqp0a - Easy morning ride.
06/24/2012 - 19.24 Miles - 01 Hours 30 Minutes - 1301 Calories - http://j.mp/MuoOrp - Easy night ride.
June Totals - 479.92 Miles - 39 Hours 07 Minutes - 36235 Calories - 120.08 Miles to go for the month.
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
June Goal: 200 with at least one 60+ ride, really hoping to get more running in this month and there is only so much time!
6/4: 31 miles - kick *kitten* spin class (nobody talked after the warm-up, I love it when I get them to focus & work) + a solo therapy ride to destress
6/5: 11 miles on the dreaded trainer just to pay for the hershey bar I ate after dinner, soooo worth it!
6/8: 24 miles Half back with new folks, half crushing it. Good club ride ending with meeting and a few drinks with the gang.
6/11: 15 miles, kickin spin class
6/17: 45 miles. was supposed to be my 60+, but looked a bit soggy, so I guess I'll just have to try again.
6/18: 15 miles, disco spin...did you knoe disco inferno is nearly 11 minutes long?
6/21: 30 miles club ride, hill hunters lead the way.
6/22: 15 miles spin
Total 186 to go 14 miles
Still gotta get my 60+, Looks like I'm taking this one to the wire. Hope it's nice Saturday, 'cause 61 miles on a trainer would SUCK!!!!!!0 -
06/01/2012 20.79
06/03/2012 43.22
06/04/2012 25.52
06/05/2012 31.78
06/06/2012 20.73
06/07/2012 8.21
06/12/2012 25.49
06/14/2012 36.18
06/15/2012 20.92
06/17/2012 71.16
06/18/2012 62.59
06/22/2012 30.61
06/23/2012 0.00
06/24/2012 0.00
06/25/2012 0.00
06/26/2012 0.00
06/27/2012 0.00
06/28/2012 0.00
06/29/2012 0.00
06/30/2012 0.00
Total June Miles 397.200 -
June Goal: 200 with at least one 60+ ride, really hoping to get more running in this month and there is only so much time!
6/4: 31 miles - kick *kitten* spin class (nobody talked after the warm-up, I love it when I get them to focus & work) + a solo therapy ride to destress
6/5: 11 miles on the dreaded trainer just to pay for the hershey bar I ate after dinner, soooo worth it!
6/8: 24 miles Half back with new folks, half crushing it. Good club ride ending with meeting and a few drinks with the gang.
6/11: 15 miles, kickin spin class
6/17: 45 miles. was supposed to be my 60+, but looked a bit soggy, so I guess I'll just have to try again.
6/18: 15 miles, disco spin...did you knoe disco inferno is nearly 11 minutes long?
6/21: 30 miles club ride, hill hunters lead the way.
6/22: 15 miles spin
6/25: 34 miles warm-up,Time Trial course in dah wind, cool down, spin class
Total 220 to go 0000 miles
Still gotta get my 60+, Looks like I'm taking this one to the wire. Hope it's nice Saturday, 'cause 61 miles on a trainer would SUCK!!!!!!0 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
06/21/2012 - 21.38 Miles - 01 Hours 42 Minutes - 1535 Calories - http://j.mp/LEG7Xk - Another nice night.
06/23/2012 - 22.24 Miles - 01 Hours 52 Minutes - 1739 Calories - http://j.mp/LpHmvt - Taking it easy.
06/23/2012 - 20.14 Miles - 01 Hours 37 Minutes - 1391 Calories - http://j.mp/LqwZJy - Taking it easy again.
06/24/2012 - 13.49 Miles - 01 Hours 04 Minutes - 0974 Calories - http://j.mp/KGqp0a - Easy morning ride.
06/24/2012 - 19.24 Miles - 01 Hours 30 Minutes - 1301 Calories - http://j.mp/MuoOrp - Easy night ride.
06/25/2012 - 12.77 Miles - 01 Hours 04 Minutes - 0936 Calories - http://j.mp/LMCu1E - Quick night ride.
June Totals - 492.70 Miles - 40 Hours 11 Minutes - 37171 Calories - 107.30 Miles to go for the month.
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0 -
Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles
6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration
6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles http://ridewithgps.com/routes/1250729
6/5 - 20 miles; 1400 feet climbing - Miles-to-date: 183 miles Miles-to-go: 517 miles http://ridewithgps.com/routes/1208923
6/9 - 63 miles, 3000 feet climbing - Miles to date: 246 miles Miles-to-go: 454 miles http://ridewithgps.com/routes/1297041
6/10 - 102 miles, 3647 feet climbing - Miles-to-date: 348 miles Miles-to-go: 352 http://ridewithgps.com/routes/1282439 + 6 miles of "being lost" miles after missing a turn on the route.
6/13 - 23 miles; 1000 feet climbing - Miles-to-date: 371 miles Miles-to-go: 329 http://ridewithgps.com/routes/1314455
6/16 - 46 miles; 1696 feet climbing - Miles-to-date: 417 miles Miles-to-go: 283 Multiple NE Seattle rambling route
6/17 - 101 miles; 5400 feet climbing - Miles-to-date: 518 miles Miles-to-go: 182 http://ridewithgps.com/routes/888931 plus Cedar River Trail run at the end
6/19 - 25 miles; 1300+ feet climbing - Miles-to-date: 543 Miles-to-go: 157 http://ridewithgps.com/routes/1314524
6/20 - 25 miles; 1300+ feet climbing - Miles-to-date: 568 Miles-to-go: 132 http://ridewithgps.com/routes/1314524
New Rides:
6/23 - 51 miles; 2300 feet climbing - Miles-to-date: 619 miles Miles-to-go: 81 Rain shortened version of
http://ridewithgps.com/routes/1339994 - perfectly awful weather
6/24 - 60 miles; 2050 feet climbing - Miles-to-date: 679 miles Miles-to-go: 21 http://ridewithgps.com/routes/13055940 -
June 2-45
June 3-60
June 5-20
June 6-30
June 9-55
June 11-20
June 12-20
June 16-65
June 17-50
June 19-20
June 21-25
June 23-80
JUne 24-30
June 26-20
Total: 540
Long ride goal --75 miles. Met on 6/23 with an 80 mile0 -
06/02/2012 - 30.84 Miles - 02 Hours 48 Minutes - 2595 Calories - http://j.mp/L8NYgz - Rolling ride around Versailles, MO
06/03/2012 - 34.27 Miles - 02 Hours 39 Minutes - 2305 Calories - http://j.mp/KILYMH - Recovery ride from Driveway from Hell.
06/06/2012 - 36.23 Miles - 03 Hours 01 Minutes - 2660 Calories - http://j.mp/JNswue - Nice, cool ride.
06/07/2012 - 28.13 Miles - 02 Hours 18 Minutes - 2198 Calories - http://j.mp/LxNRHB - Ride to lunch.
06/08/2012 - 34.38 Miles - 02 Hours 42 Minutes - 2429 Calories - http://j.mp/LuYMaz - Ride to pick up Charlie
06/09/2012 - 55.78 Miles - 04 Hours 13 Minutes - 4381 Calories - http://j.mp/Ln1hcQ - Hot, Hot, Hot.
06/10/2012 - 21.30 Miles - 01 Hours 44 Minutes - 1615 Calories - http://j.mp/KmbCZI - Recovery ride.
06/12/2012 - 19.80 Miles - 01 Hours 41 Minutes - 1453 Calories - http://j.mp/MJwQz0 - Nice, evening ride.
06/13/2012 - 20.57 Miles - 01 Hours 41 Minutes - 1569 Calories - http://j.mp/L9bjRz - Taking it easy.
06/14/2012 - 18.45 Miles - 01 Hours 30 Minutes - 1496 Calories - http://j.mp/LI4pBo - Hopedale to Pekin
06/14/2012 - 05:03 Miles - 00 Hours 24 Minutes - 0381 Calories - http://j.mp/LYdDH9 - 2nd ride.
06/15/2012 - 20.56 Miles - 01 Hours 52 Minutes - 1838 Calories - http://j.mp/K90YiR - NIght ride into the wind.
06/16/2012 - 15.79 Miles - 01 Hours 25 Minutes - 1339 Calories - http://j.mp/KJoO6v - Windy Ride.
06/19/2012 - 20.95 Miles - 01 Hours 41 Minutes - 1515 Calories - http://j.mp/LA90Ej - Back on the bike.
06/20/2012 - 21.35 Miles - 01 Hours 42 Minutes - 1522 Calories - http://j.mp/NQs7x9 - Almost as good as yesterday.
06/21/2012 - 21.38 Miles - 01 Hours 42 Minutes - 1535 Calories - http://j.mp/LEG7Xk - Another nice night.
06/23/2012 - 22.24 Miles - 01 Hours 52 Minutes - 1739 Calories - http://j.mp/LpHmvt - Taking it easy.
06/23/2012 - 20.14 Miles - 01 Hours 37 Minutes - 1391 Calories - http://j.mp/LqwZJy - Taking it easy again.
06/24/2012 - 13.49 Miles - 01 Hours 04 Minutes - 0974 Calories - http://j.mp/KGqp0a - Easy morning ride.
06/24/2012 - 19.24 Miles - 01 Hours 30 Minutes - 1301 Calories - http://j.mp/MuoOrp - Easy night ride.
06/25/2012 - 12.77 Miles - 01 Hours 04 Minutes - 0936 Calories - http://j.mp/LMCu1E - Quick night ride.
06/26/2012 - 30.38 Miles - 02 Hours 55 Minutes - 2706 Calories - http://maps.google.com/?q=http://share.abvio.com/6a08/acd3/4d9d/af7a/Cyclemeter-Cycle-20120626-1708.kml
June Totals - 523.07 Miles - 43 Hours 06 Minutes - 39877 Calories - 76.93 Miles to go for the month.
Long Ride Goal - 50 Miles - Done on (6/09/2012)
Goal for the month - 600 Miles0