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weigh in day!
meka2206
Posts: 101 Member
I lost 3 more frickin lbs!!!! yaayyy 8lbs in 2 weeks almost 
) this no bread is getting real for REAL..how did everyone else do??
SW: 226
Wweek2: 222.4
Wweek3: 218.3
Wweek4: 218.3
Wweek5: 218.3
Wweek6: 217.3
Wweek7: 214
Wweek8: 209
Wweek9: 206.3
Gweek10:204
GW:180
) this no bread is getting real for REAL..how did everyone else do??SW: 226
Wweek2: 222.4
Wweek3: 218.3
Wweek4: 218.3
Wweek5: 218.3
Wweek6: 217.3
Wweek7: 214
Wweek8: 209
Wweek9: 206.3
Gweek10:204
GW:180
0
Replies
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Hey guys , i was stuck at the same weight for 4 weeks and sometimes it would even go up, so this week i tried drinking more water , and the weight is finally coming back down , now i am averaging about 14 cups of water a day
SW 140.0
Week 10 134.80 -
Didn't have a big loss this week unfortunately, but like everybody has been telling me, at least I didn't gain. I took a peek at the scale Saturday and I was 211.4 which was a 1.6lbs loss. I was so excited b/c that was close to the 2 lbs that I wanted to lose for the week but then I get on the scale this morning and I'm 212.8 which is a 0.2 lb loss. TOM just left so I'm hoping that's why I'm up from Saturday. I didn't work out as much as I usually do so maybe I just need to kick it into gear. So here goes nothin...
SW: 219
week 2: 219.0
week 3: 217.4
week 4: 217.2
week 5: 216.0
week 6: 214.2
week 7: 213.0
week 8: 212.8
Weight loss of 0.2 lbs
GW: 190
UGW: 180
Goals for the week:
1. Exercise twice a day at least 3 days a week
2. cut back on the bread
3. drink more water
4. eat more fruits and veggies
5. stay off the scale!!!!0 -
That's fantastic girl!!! I wish I could do the no bread thing but I'm not sure if I can hold out lol. Keep doing what you're doing and you'll be down in no time!I lost 3 more frickin lbs!!!! yaayyy 8lbs in 2 weeks almost) this no bread is getting real for REAL..how did everyone else do??
SW: 226
Wweek2: 222.4
Wweek3: 218.3
Wweek4: 218.3
Wweek5: 218.3
Wweek6: 217.3
Wweek7: 214
Wweek8: 209
Wweek9: 206.3
Gweek10:204
GW:1800 -
Great job ladies! You are all moving in the right direction! I didnt loose much this week but I just started Jillians Ripped in 30 so with it being strength at least I havent gained like I usually do! Anyhow here it is:
SW: 139lbs
4/16: 136.6 (-2.4)
4/23: 139 (+2.4)
4/30: 140 (+1)
5/14: 140 (same)
5/21: 140 (SAME)
5/30: 141 (+1)
6/4: 140.6 (-0.4lbs)
My goals for the week are:
1. loose at least 2lbs
2. cont drinking 12+ cups of water
3. stay under 1200 cals/day
4. Exercise daily for at least 30 min
5. Dont give in to temptation snacks such as chips and cookies!!!!
Good luck ladies and again, I hope to have good news for you next monday!0 -
Hey guys , i was stuck at the same weight for 4 weeks and sometimes it would even go up, so this week i tried drinking more water , and the weight is finally coming back down , now i am averaging about 14 cups of water a day
SW 140.0
Week 10 134.8
Congrats girly and thank God you didnt give up..continue to drink more water and maybe it will help you with the long run..:))0 -
Great job ladies! You are all moving in the right direction! I didnt loose much this week but I just started Jillians Ripped in 30 so with it being strength at least I havent gained like I usually do! Anyhow here it is:
SW: 139lbs
4/16: 136.6 (-2.4)
4/23: 139 (+2.4)
4/30: 140 (+1)
5/14: 140 (same)
5/21: 140 (SAME)
5/30: 141 (+1)
6/4: 140.6 (-0.4lbs)
My goals for the week are:
1. loose at least 2lbs
2. cont drinking 12+ cups of water
3. stay under 1200 cals/day
4. Exercise daily for at least 30 min
5. Dont give in to temptation snacks such as chips and cookies!!!!
Good luck ladies and again, I hope to have good news for you next monday!
Nice goals for the week girl..
Well I guess I will post my goals for the week as well
1. 10+ cups of water daily
2. stay within calorie goal
3. workout 5 times this week
4. TAKE MY VITAMINS
5. lose 3lbs week 9
6. 45pushups , 100 crunches daily
7. NO BREAD
(( 0 -
Didn't have a big loss this week unfortunately, but like everybody has been telling me, at least I didn't gain. I took a peek at the scale Saturday and I was 211.4 which was a 1.6lbs loss. I was so excited b/c that was close to the 2 lbs that I wanted to lose for the week but then I get on the scale this morning and I'm 212.8 which is a 0.2 lb loss. TOM just left so I'm hoping that's why I'm up from Saturday. I didn't work out as much as I usually do so maybe I just need to kick it into gear. So here goes nothin...
SW: 219
week 2: 219.0
week 3: 217.4
week 4: 217.2
week 5: 216.0
week 6: 214.2
week 7: 213.0
week 8: 212.8
Weight loss of 0.2 lbs
GW: 190
UGW: 180
Goals for the week:
1. Exercise twice a day at least 3 days a week
2. cut back on the bread
3. drink more water
4. eat more fruits and veggies
5. stay off the scale!!!!
Lol at the stay off the scale part..but 1.6 in my catagory is 2lbs..lol keep up the hard work girl and great goals..0 -
Nice goals for the week girl..
Well I guess I will post my goals for the week as well
1. 10+ cups of water daily
2. stay within calorie goal
3. workout 5 times this week
4. TAKE MY VITAMINS
5. lose 3lbs week 9
6. 45pushups , 100 crunches daily
7. NO BREAD((
Thank you! I see your weight loss and I swear I contemplate cutting bread and then the thought vanishes (bites her sandwich LOL)...You are doing amazing and are a great inspiration as are the rest of the girls on here!0
This discussion has been closed.