10lbs challenge - 7th October 2012!

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What's your plan for Week 2?

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  • delonda1
    delonda1 Posts: 525 Member
    How is everyone keeping up with their plan for this week?? Are you sticking to it

    For me I have done very well with the exercise part.... The sweets and snacks not as much but I've gotten better towards the end of the week
  • bikinisuited
    bikinisuited Posts: 881 Member
    Strength training (brazilian butt lift program) and cardio excellent for me this week. Calories consumption staying under and not eating my exercise calories. Portion control much better this week as my strength training is improving and seeing noticable results. I need to get bikinisuited by July 8!!!

    How do you like the Brazilian Butt Lift

    So far great. I am showing some results in toning up my tush, I highly recommended especially on your last 5-10 pounds!
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