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going back instead of forward.
morninglilli
Posts: 194
And I am okay with that! Has anyone else taken a step back?
This week my endurance test put me back at week 4 but in the 3rd column. I tried to pull it off today, but absolutely can not manage that many yet, so I am putting myself on detention...HAHAHA! I am going back to the 2nd column.
Has anyone else felt the need to pull back a little to get the most out of the challenge???
This week my endurance test put me back at week 4 but in the 3rd column. I tried to pull it off today, but absolutely can not manage that many yet, so I am putting myself on detention...HAHAHA! I am going back to the 2nd column.
Has anyone else felt the need to pull back a little to get the most out of the challenge???
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Replies
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My improvement has definitely stalled but I'm ok with that! Based on the exhaustion test I'm in column 2 for week 5 rather than column 2... and I'm sort of relieved because the sets are getting insane! I want to be able to do quality push ups... not just a large quantity.. if that means slowing down a little then so be it! Keep up the great work morninglilli!0
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I am having some issues with this :-( I don't really have a problem with the strength aspect, and I want to complete my push ups, but I am experiencing really weird popping in my right shoulder when I do them. It doesn't hurt, but it is uncomfortable and scary and I don't want to damage any joints.
I have tried to warm up my arms and shoulders before I start, but it doesn't help.
Aurgh.
Any thoughts on this?0 -
maybe it has something to do with where you are placing your arms... Are they close together or far apart? Try the opposite.
I really don't know though0 -
I don't know either Anna. Be careful, you don't want an injury.0
This discussion has been closed.