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Day 11 - 6/11 Check-ins
Absidey
Posts: 116 Member
I'm anticipating an unlovely Monday, how 'bout you? Liven it up with a kick-butt workout!
(I'll update the spreadsheet after work Monday night. I was quite lazy this weekend; sorry about that.)
(I'll update the spreadsheet after work Monday night. I was quite lazy this weekend; sorry about that.)
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Replies
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Back on track 50 minutes on Elliptical0
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After a weekend of being totally sedentary, I put in 70 minute of Zumba and 35 minutes of weight lifting.
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I've been so motivated just by being in this group. Keeping my promise to do at least 30 minutes daily...some days it's "only" gardening and weeding or going for a walk, but twice i week I now have a full hour spin workout. What a difference in how i feel. Thanks.0
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Woops! I missed yesterday. But I got out and walked for 38 minutes this morning. I use RunKeeper on my iPhone and it tells me my average speed, so I keep trying to beat my old speeds. Good motivation!0
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Loving the Jillian Michaels, 27mins in0
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30 minutes of heavy duty housework and a 15 minute walk.0
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I missed the weekends, I did some walking but I didn't add it all up...
Monday I fit in an hour walk0 -
30 mintues on the elliptical
10 minute abs workout
10 minute arms workout0
This discussion has been closed.