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Breakfast

imgonnabeperfect
imgonnabeperfect Posts: 1
edited December 2024 in Social Groups
Well a few days ago I had breakfast for the first time in like years. And I did it for 5 days, i lost like 4 lbs.
My routine was; No breakfast, no lunch, and purging dinner.
But i think i will do: Breakfast, no lunch, purge dinner.
Should i change the milk for green tea? Do you know I will still lose weight? x:heart:

Replies

  • skinny_cigarettes
    skinny_cigarettes Posts: 49
    maybe try it for a few days and see if it still works as well but you'll probably lose more if you have something with calories in it for breakfast :)
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