6/12/12

kreuzen

Cut and paste this into your post for the day about yesterday.

Yesterday: _______

Goal:
Did you meet it?:
How many servings of H2O did you drink?:
Did you exercise?:

How are you feeling:
Goal for today:
Plan to help yourself succeed:


One each new day post a new thread with this message copied and pasted in it to start off the group.
We can do this if we stay accountable. :bigsmile:

kreuzen

Yesterday: Monday, 6/11/12

Goal: Tabata Squats and make dinner.
Did you meet it?:1/2 met
How many servings of H2O did you drink?:4 :ohwell:
Did you exercise?: yes, went for a 30 minute walk with the bf and dogs.

How are you feeling: Feeling good. Got plenty of sleep. Got up early and even though we didn't go to the gym, my gym buddy and I walked our pack of dogs on a trail for an hour.
Goal for today: morning gym session (turned hour long walk with dogs), and rock climbing tonight.
Plan to help yourself succeed:alarms and date night with the bf. :bigsmile:

Notes: Was really glad to finally wake up and feel rested. packed leftover quiche from last night for lunch today and made a shakeology for breakfast today.

biggergirlsrun2

Yesterday: _6/11/2012__

Goal: Stay under my calories
Did you meet it?: yes
How many servings of H2O did you drink?: 5
Did you exercise?: no

How are you feeling: I feel pretty good. I have a long work day/night ahead of me. Lots of lifting and moving boxes at work tonight.
Goal for today: stay hydrated during work!
Plan to help yourself succeed: keeping a water bottle with me while doing all the floorset changes

kreuzen

Biggergirlsrun: Way to meet your goal for yesterday! Good luck today.