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Sexy ways to burn calories!
ArchangelaJ
Posts: 22
I found this article in Woman's Day and thought I'd share it.
http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923
I even have a cardio entry on MFP for "Lovin's" for those especially hot adventures.
Here's the brief rundown, though I suggest reading the whole article.
Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Romantic Dancing: 103 calories per half-hour
Making Out: 238 calories per half-hour
http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923
I even have a cardio entry on MFP for "Lovin's" for those especially hot adventures.
Here's the brief rundown, though I suggest reading the whole article.
Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Romantic Dancing: 103 calories per half-hour
Making Out: 238 calories per half-hour
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