Thursday June 14, 2012...Torture???

garlic7girl

Burpees! Add them to your workout! Build muscle tone and cardio at the same time. Good thing you don't have to do a lot to get something out of them!

http://www.google.com/imgres?imgurl=http://www.fitstream.com/images/bodyweight-training/bodyweight-exercises/burpees-exercise.gif&imgrefurl=http://www.fitstream.com/en/us/exercises/burpees-a157&usg=__VR4A5u2g1-IyICndObReM3NJU44=&h=251&w=619&sz=17&hl=en&start=10&zoom=1&tbnid=x5kZXyuwrS5ZWM:&tbnh=55&tbnw=136&ei=I-HZT7-AMMiZ6QHGi73LAg&prev=/search?q=burpees&hl=en&gbv=2&tbm=isch&itbs=1

I am sure you can find other examples but try them...I am going to do some today!

KendraElmendorf

Ooooohhhhhh that is sooooo mean :devil: lol

but okay... I'm game! :glasses:

masked_habit

Can do! what would be the best way to log these?
how many? just as many as you can do?

nanagain

too funny. was perusing the groups for one to join today. this one caught my eye and i figured i'd give it a go. hit the join button, checkout today's challenge.
UGH! the ONE exercise i hate the most! HAHA! someone has s funny sense of humor ; )

nanagain

okay! i just completed 10 modified burpees :-) now which category do i record them under ?

sameosameo1

100 in 10 min? Knowing me I'll skip from 50 to 100 in a short sec! I'll add this to my yoga exercise today. If you don't hear from me in a day or so you know I'm in bed cussin someone out!