Hardest WOD you have ever done? Besides Kalsu...

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Did this one on Monday. KILLED ME.

Run 800m
21-15-9 of Strict Pullups, Burpees
Run 400m
21-15-9 of Bar Pushups, Air Squats
Run 200m
21-15-9 of KB Swings (55/35),Wall Ball Shots (20/10)
Run 100m

Took me 45:03...

Replies

  • cmay89
    cmay89 Posts: 337 Member
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    Kalsu is a given. Ever tried Manion?

    7 rounds
    run 400 m
    29 Back squats (135#/95#)

    I'm pretty sure my legs were jello just halfway through. Think I finished around the 45 minute mark as well. Can't remember/ don't want to
  • CWSpiegel
    CWSpiegel Posts: 114
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    Nope, never did Manion. Probably wont for a little while too. I'm only 2 months out after hernia surgery, so trying to take it easy on squats. But it looks *fun* :)
  • cansnchloe
    cansnchloe Posts: 55 Member
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    Mine have to be either Fight Gone Bad or Filthy Fifty. I literally cringe at the thought of doing them ever again. But I will of course :smile:
  • rainbos
    rainbos Posts: 75 Member
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    Mine was something called NUTTS. Aptly named.

    FOUR rounds of 10 dead lifts with 105 pounds, 20 pushups, 50 assisted pull ups, 600 jump rope singles, 100 meter run with 25 pound plate. I did it in 25 minutes flat.
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    it wasn't a named workout, but I remember crying through it... I can't remember how many rounds or the reps but it was wall balls, box jumps and thrusters. I prayed to my Dad to help get me through it... it lasted something like 50 minutes.
  • DannieGirrl
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    Mine definitely was Fight Gone Bad, it was in the middle of last summer too. Terrible and awesome all at the same time. Glad to say I made it through, wasn't pretty, but I survived.
  • dunc289
    dunc289 Posts: 54 Member
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    Ooooh, you're all putting me to shame.

    I think Murph is a bit of a bugger, and so is Daniel.

    "Daniel"
    50 Pull-Ups
    400m Run
    21 Thrusters(m-95lbs/f-65lbs)
    800m Run
    21 Thrusters
    400m Run
    50 Pull-Ups

    I know I finished last.