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Tracking Calories

honeybee3917
honeybee3917 Posts: 24 Member
edited December 2024 in Social Groups
I was just wondering if anyone else takes the steps or calories burned with the Striiv and logs them into their exercise on MFP? If so how do you calculate it? Thanks!

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  • bmacholiday
    bmacholiday Posts: 210 Member
    I haven't logged the calories burned or steps into MFP, just actual workouts. MFP bases their weightloss calculations on calories burned from exercise and not from everyday movement. I'd worry about going overboard if I added the info from my Stiiv.
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