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BackwoodsMom
Posts: 227 Member
Hi. I'm 52 and have been running for 3 years. I run with my 16 yo son and sometimes with my husband. We just completed our first half marathon yesterday. It was okay - tough run on gravel/mud/packed dirt trails - and we all did pretty well for our first time. I find that running has helped immensely with being successful in losing weight. But, my main goal is to stay healthy and enjoy exercise.
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