The Daily Check

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kreuzen
kreuzen Posts: 188 Member
edited December 2024 in Social Groups
Cut and paste this into your post for the day about yesterday.

Yesterday: _______

Goal:
Did you meet it?:
How many servings of H2O did you drink?:
Did you exercise?:

How are you feeling:
Goal for today:
Plan to help yourself succeed:


One each new day post a new thread with this message copied and pasted in it to start off the group.
We can do this if we stay accountable. :bigsmile:

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  • kreuzen
    kreuzen Posts: 188 Member
    Yesterday: Sunday 6/17

    Goal: Father's Day, stay under Calories a little bit, drink lots of water.
    Did you meet it?:yes
    How many servings of H2O did you drink?:8
    Did you exercise?: a quick walk with the dog, and running errands most of the afternoon. Didn't count it though.

    How are you feeling: Good. Needing to get back into a serious Workout Routine. :grumble: Kind of sick of the excuses I keep giving myself or depending of others to get me going. I just have to do it. No one else but me.
    Goal for today: Keep an eye on intake today. Spending evening with a friend who is in town visiting.
    Plan to help yourself succeed:Take care of what I'm eating, look up before ordering anything. Lots of water.
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