Daily Roll Call 06/21
jkrim941
Posts: 226 Member
11 Days left!
I'm coming in at Level 3; Day 5 today! Planning on maxing out during the workout tonight.
Anyone else having issues with the "rockstar" kicks/jumps? They are brutal for my knees. I've been subbing High knees, those twisting jumps and butt kicks in place. All while holding my weights.
I'm coming in at Level 3; Day 5 today! Planning on maxing out during the workout tonight.
Anyone else having issues with the "rockstar" kicks/jumps? They are brutal for my knees. I've been subbing High knees, those twisting jumps and butt kicks in place. All while holding my weights.
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Level 2: Day 9: THIS roll call keeps me going! I missed roll call yesterday but I did manage to do Day 8 after the Houston Astros baseball game (for work).
I am very proud to say that I am actually doing the PUSH UPS during the Walk Out Pushups. I decided to just TRY and do it and I CAN! I am stronger than I think. AWESOME!
I am also doing my Plank Jacks.
The last set of ABS is killing me. Why can't I twist my knee up and in while in Plank Position. UGH< I must work on that!!
Not yet on Level 3, keep working at it.
PS: I upped my weights and today I can barely move..ha ha.0 -
11 Days left!
I'm coming in at Level 3; Day 5 today! Planning on maxing out during the workout tonight.
Anyone else having issues with the "rockstar" kicks/jumps? They are brutal for my knees. I've been subbing High knees, those twisting jumps and butt kicks in place. All while holding my weights.
Thanks for posting roll call, I had a hectic morning again, so I wasn't able to get online until now
Also, I totally can't do the rockstars, either. They hurt my knees way too much, so I have been doing the same thing as you are doing, actually, lol. :-P high knees and ab jump twist things and butt kicks haha.0 -
Level 3, Day 4 complete! My knees are fine with the rockstars---my problem is my legs don't want to bend when jumping cuz I'm so exhausted lol! Keep up the great work everybody!!0
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L.3, D.8 - done. 2 more days!!0
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Level 3 Day 8 completed.0
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Level 3, Day 4 done and dusted0
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