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Exercise with a hernia

qofdisks
qofdisks Posts: 31 Member
edited December 2024 in Social Groups
What are you doing to get in shape before and after hernia repair surgery?

Replies

  • barmum
    barmum Posts: 73
    If anyone has any idea I would love to hear them because the things I would normally do (kick boxing/submission grappling) are apparently huge no. but dr won't give me many ideas as to what's safe
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