Herbalife RECIPES only
anahiprz
Posts: 9
Hello! I am so happy that I found this group! Thank you Marne for creating it.
I am looking for yummy recipes to supplement my Herbalife new way of eating. I looked in the message boards of this group and found a couple of them. I decided to add them here so they are all in one place and do not get drowned in the other topics. I hope it helps you guys. If you want to share recipes please post them here so we can create our own collection.
SHAKE, APPLE AND YOGHURT
2 scoops F1 Vanilla, 100g vanilla fat free yoghurt, a dash of cinnamon, 1/2 tsp honey, one peeled,cored apple. Blend and enjoy!
Shake Recipe:
ELVIS
8 oz water
1 scoop Vanilla PDM
2 scoops Formula 1: French Vanilla
1 teaspoon peanut butter
½ Banana
CAFE MOCHA
200ml warmed up milk ( I use fat free but you could use
2 scoops Chocolate F1 Healthy Meal
a teaspoon instant coffee (or half, depending on how strong you want it)
Blend with stick blender.
I am looking for yummy recipes to supplement my Herbalife new way of eating. I looked in the message boards of this group and found a couple of them. I decided to add them here so they are all in one place and do not get drowned in the other topics. I hope it helps you guys. If you want to share recipes please post them here so we can create our own collection.
SHAKE, APPLE AND YOGHURT
2 scoops F1 Vanilla, 100g vanilla fat free yoghurt, a dash of cinnamon, 1/2 tsp honey, one peeled,cored apple. Blend and enjoy!
Shake Recipe:
ELVIS
8 oz water
1 scoop Vanilla PDM
2 scoops Formula 1: French Vanilla
1 teaspoon peanut butter
½ Banana
CAFE MOCHA
200ml warmed up milk ( I use fat free but you could use
2 scoops Chocolate F1 Healthy Meal
a teaspoon instant coffee (or half, depending on how strong you want it)
Blend with stick blender.
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Replies
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Great idea! Keep them coming!0
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My husband makes some delicious chicken using the creamy chicken soup mix.
1 packet of Herbalife creamy chicken soup mix
boneless, skinless chicken breasts or tenderloins
water
Pam or other spray
Spray skillet with Pam or other spray.
Completely cook chicken.
Sprinkle entire package of soup mix over chicken.
Add 3-4 oz. of water and let simmer until soup gets thicker and a little bubbly.
The soup mix has only 70 calories and 16 grams of protein.
SOOO good!!
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oohhh that's the kind of stuff I'm looking for! yum!0
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This sounds good I will have to try it when my hubby is home.. Thanks for sharing.My husband makes some delicious chicken using the creamy chicken soup mix.
1 packet of Herbalife creamy chicken soup mix
boneless, skinless chicken breasts or tenderloins
water
Pam or other spray
Spray skillet with Pam or other spray.
Completely cook chicken.
Sprinkle entire package of soup mix over chicken.
Add 3-4 oz. of water and let simmer until soup gets thicker and a little bubbly.
The soup mix has only 70 calories and 16 grams of protein.
SOOO good!!0 -
You are so very welcome!
I haven't tried the following but I have a colleague who says it is incredible. (I think I'll be buying some of the Active Fiber Complex so I can make it and try it!!)
Bikini in a Cup
12 oz. Water
6 caps Mango Aloe
4 scoops Peach Beverage Mix
2 scoops Active Fiber Complex
Blend.
It has 170 calories, 30 g Protein, 16 g carbs, 10 g fiber.
I would probably add ice and blend it in a blender. 0 -
You are so very welcome!
I haven't tried the following but I have a colleague who says it is incredible. (I think I'll be buying some of the Active Fiber Complex so I can make it and try it!!)
Bikini in a Cup
12 oz. Water
6 caps Mango Aloe
4 scoops Peach Beverage Mix
2 scoops Active Fiber Complex
Blend.
It has 170 calories, 30 g Protein, 16 g carbs, 10 g fiber.
I would probably add ice and blend it in a blender.
I hear this is amazing! I ordered the active fiber, should get it this week and I'll let you know what I hear. I have heard that it is a MUST to blend in a blender if you have "texture" issues.0 -
Breakfast Shake-White Chocolate Carmel Cappuccino Latte
8 oz skim milk
2 scoops cafe latte formula 1 shake mix
2 tablespoons sugar free carmel syrup
1 tablespoon white chocolate pudding
2 teaspoons sugar free cappucinno powder
ice
put all in the blender and blend until creamy I add active fiber powder and personalized protein powder to
all my shakes
Dinner Shake-White Chocolate Peanut Butter Banana
12 oz water
2 scoops vanilla protein drink mix
2 scoops cookies and cream formula 1 shake mix
1 tablespoon white chocolate pudding
1 tablespoon PB2 (powdered peanut butter)
1/2 frozen banana
banana extract
ice
blend in blender until smooth0
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