Week 1 Workout

shea14shea

So here is the week 1 workout http://skinnyms.com/7-day-ab-challenge/ I can't promise it will be easy, but hey, that belly fat is not so easy to get rid of! The good news is it should all be down hill from here. You don't have start on a Sunday. I am going to start on Thursday so that Sunday is my rest day because I am never get a chance to workout on Sundays. Good luck and let us know how it's going!