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Counting Calories

reetle1
reetle1 Posts: 3
edited December 2024 in Social Groups
It is sooooo different counting calories as opposed to WW points. I logged my planned pre-portioned meals for the day, and couldn't believe the calorie counts. I guess points are less threatening than calories.......out to dinner tonight - I WILL make good choices with the calories I have left!

Replies

  • steppingstones
    steppingstones Posts: 548 Member
    Enjoy your dinner out tonight. If you are going to big place, sometimes they post calories on line. I often plan ahead by checking out lunch/dinner choices before I go.
  • I find it annoying that some major chain restaurants refuse to provide nutritional information on their websites. I try to plan best I can and make good choices if I'm not sure the exact calorie count. Some restaurants are easier than others.

    Counting calories is definitely making this easier though! I know exactly when I've screwed up.
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