CrossFit Fall Invitation Competition (Local Competition)

aggiesrar05
aggiesrar05 Posts: 335 Member
edited December 2024 in Social Groups
So this is exciting... after 3 months of CF I'm seriously debating entering our box's Fall Invitation Competition in September in the Women's Scaled Division. Standards are 135 deadlift, 75 overhead, and toe pushups.

As of right now I can do the deadlifts and overhead, but the toe pushups need some work. I have 3 months to work on it!! Seeing that in 3 months I went from being barely able to do 1 knee pushup to the WOD on Monday doing 100 knee pushups, it seems that anything is possible!!

Excited and Terrified!!

Replies

  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    YAY!!!! Competitions are so much fun (my first is TOMORROW!!!!!!)

    You can certainly work towards those toe push ups in 3 months... perhaps do a few every morning/evening outside of crossfit to make sure you are giving them ample attention daily.

    Can't wait to hear how it goes!
  • kvissy
    kvissy Posts: 205 Member
    I'm entering my first competitions as well!

    Good luck w/ it and defintiely practice a few each day as aggiecass said...3 months is more than enough time to do it!

    I have to be able to climb the rope in 4 weeks for mine! So far I've been good w/ the climb like 3/4 of the way then i look down and freak out haha
  • aggiesrar05
    aggiesrar05 Posts: 335 Member
    @Kvissy - Are you doing 31 Heros?
This discussion has been closed.