"One Day at a Time!"

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RATINGS JULY 1st

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  • ultrarunnergirl
    ultrarunnergirl Posts: 14
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    hey guys,
    my rating for today is a 2, my eating has been pretty disordered and i feel a bit over whelmed.
  • ShirleyKwi
    ShirleyKwi Posts: 60 Member
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    Today I'm giving myself a 10! Even with all the stress the last few days, I managed to stay on track with my food and walk!!! I'm hoping tomorrow that I hit my 2nd goal -- 20 lbs gone! If not, it's ok, I'll just keep working toward it. "One Day at a Time!!"

    Have a great day! (((hugs)))
  • californiagirl1950
    californiagirl1950 Posts: 900 Member
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    Today July 6th. My rating is an 8. I did good on my exercises and ate ok until those stupid milk duds jumped right into my mouth!
  • Sharon31847
    Sharon31847 Posts: 23 Member
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    Today is July 6; and I would rate it a 7. I did not finish my work out instead I answered an important phone call.
    Went to Pizza Hut for lunch with my husband. It was a buffet; I tried to keep the calories down and not undo the few exercise calories I banked.
    Will try again tomorrow. Ther is always tomorrow.

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